Spelt grain is a cereal that has been found by archaeologists in many prehistoric sites and later became popular in Roman times.
Spelt may be of interest to some people who have wheat allergies. Like wheat, spelt contains gluten and so produces good bread which people prize for its flavour and its natural richness of minerals.
Ingredients: Spelt wheat
Wessex Mill collect wheat from local farms and grind it slowly on their 1935 built rollermills. The name of the farms can be found on the back of the pack.